Sandra Cohen

Why Cardiovascular Risk Increases in Perimenopause (And What Most Women Are Not Told)

Why Midlife Forces Change: The Biology Behind Identity Shifts in Perimenopause

Why Endometriosis Is More Than a Gynaecological Condition

Tired but Wired in Perimenopause: Understanding the HPA Axis and Cortisol Patterns

Gallbladder, Bile & Hormones: The Missing Link in Midlife Digestion  

Menopause Brain Fog Explained: Cognitive Changes, Confidence & Hormonal Impact in Perimenopause

Histamine, Mast Cells and Perimenopause: Why Your Body Suddenly Feels Overreactive in Midlife

Why Your Body Shape Changes in Perimenopause (Even When the Scale Doesn’t) 

Oestrogen Dominance in Perimenopause: Why Symptoms Multiply, Tests Look Normal, and Balance Feels Elusive 

Histamine, MCAS & Perimenopause: Why Your Body Feels Reactive, Inflamed and Overstimulated in Midlife